{"id":39865,"date":"2023-12-30T17:03:47","date_gmt":"2023-12-30T16:03:47","guid":{"rendered":"https:\/\/www.svenblumenrath.de\/?page_id=39865"},"modified":"2025-03-20T15:21:56","modified_gmt":"2025-03-20T14:21:56","slug":"buch-hochsensibilitaet","status":"publish","type":"page","link":"https:\/\/svenblumenrath.de\/buch-hochsensibilitaet\/","title":{"rendered":"Buch Hochsensibilit\u00e4t"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"39865\" class=\"elementor elementor-39865\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e4fd33 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9e4fd33\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b992ed\" data-id=\"1b992ed\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c26a4e elementor-widget elementor-widget-template\" data-id=\"1c26a4e\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"43044\" class=\"elementor elementor-43044\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b726fe7 elementor-section-full_width elementor-section-content-bottom elementor-section-height-default elementor-section-height-default\" data-id=\"6b726fe7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-65b86d7\" data-id=\"65b86d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c455156 elementor-position-left elementor-vertical-align-middle elementor-widget__width-initial elementor-position-left elementor-widget-tablet__width-initial elementor-position-left elementor-vertical-align-top elementor-widget-mobile__width-initial elementor-widget elementor-widget-image-box\" data-id=\"c455156\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"512\" height=\"508\" src=\"https:\/\/svenblumenrath.de\/wp-content\/uploads\/sites\/12\/2024\/01\/cropped-cropped-Gold-and-White-Real-Estate-Agency-Logo-Template.png\" class=\"attachment-full size-full wp-image-40107\" alt=\"Logo: Hochsensibel Gl\u00fccklich \u2013 Sven Blumenrath\" srcset=\"https:\/\/svenblumenrath.de\/wp-content\/uploads\/sites\/12\/2024\/01\/cropped-cropped-Gold-and-White-Real-Estate-Agency-Logo-Template.png 512w, https:\/\/svenblumenrath.de\/wp-content\/uploads\/sites\/12\/2024\/01\/cropped-cropped-Gold-and-White-Real-Estate-Agency-Logo-Template-300x298.png 300w, https:\/\/svenblumenrath.de\/wp-content\/uploads\/sites\/12\/2024\/01\/cropped-cropped-Gold-and-White-Real-Estate-Agency-Logo-Template-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Hochsensibel Gl\u00fccklich<\/h3><p class=\"elementor-image-box-description\">Sven Blumenrath <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-3c684449\" data-id=\"3c684449\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-397e767 elementor-widget-mobile__width-initial elementor-nav-menu--stretch elementor-nav-menu__align-end elementor-widget-tablet__width-initial elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"397e767\" data-element_type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-chevron-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;layout&quot;:&quot;horizontal&quot;,&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Men\u00fc\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-text e--animation-none\">\n\t\t\t\t<ul id=\"menu-1-397e767\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-40644\"><a href=\"https:\/\/www.sven-blumenrath.de\/seminare-selbstbewusstsein.php\/#seminare\" class=\"elementor-item elementor-item-anchor\">Seminare vor Ort<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40645\"><a href=\"https:\/\/www.sven-blumenrath.de\/seminare-selbstbewusstsein.php\/\" class=\"elementor-sub-item\">kommende Seminare<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40653\"><a href=\"https:\/\/www.sven-blumenrath.de\/selbstbewusstseinstraining.php\/\" class=\"elementor-sub-item\"><b>Intensivkurs Selbstbewusstsein:<\/b>\u00a04-Tages-Kurs<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40646\"><a href=\"https:\/\/www.sven-blumenrath.de\/seminar-selbstbewusstsein-selbstwertgefuehl.php\" class=\"elementor-sub-item\"><b>St\u00e4rke Selbstbewusstsein &#038; Selbstwertgef\u00fchl:<\/b>\u00a02-Tages-Seminar<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40647\"><a href=\"https:\/\/www.sven-blumenrath.de\/kommunikationsseminar.php\/\" class=\"elementor-sub-item\"><b>Selbstbewusst kommunizieren &#038; schlagfertig reagieren:<\/b>\u00a02-Tages-Seminar<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40648\"><a href=\"https:\/\/www.sven-blumenrath.de\/seminar-selbstbewusstsein-staerken.php\" class=\"elementor-sub-item\"><b>Selbstbewusstsein st\u00e4rken:<\/b>\u00a0Tages-Seminar<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40649\"><a href=\"https:\/\/www.sven-blumenrath.de\/inneres-kind-seminar.php\" class=\"elementor-sub-item\"><b>Inneres Kind:<\/b>\u00a0Tages-Seminar<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40651\"><a href=\"https:\/\/www.sven-blumenrath.de\/kommunikationstraining.php\/\" class=\"elementor-sub-item\"><b>Selbstbewusst kommunizieren:<\/b>\u00a0Tages-Seminar<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40652\"><a href=\"https:\/\/www.sven-blumenrath.de\/seminar-schlagfertigkeit.php\/\" class=\"elementor-sub-item\"><b>Schlagfertigkeit:<\/b>\u00a0Tages-Seminar<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-43159\"><a href=\"https:\/\/svenblumenrath.de\/online-workshops-fuer-hochsensible\/\" class=\"elementor-item\">Online-Workshops<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-43160\"><a href=\"https:\/\/svenblumenrath.de\/workshop-hochsensible-gefuehle-gedanken\/\" class=\"elementor-sub-item\">Gedankenkarussell stoppen<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-43161\"><a href=\"https:\/\/svenblumenrath.de\/workshop-fuer-hochsensible-aengste-loslassen\/\" class=\"elementor-sub-item\">Angst loslassen<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-44136\"><a href=\"https:\/\/svenblumenrath.de\/workshop-fuer-hochsensible-wut-und-zorn-loslassen\/\" class=\"elementor-sub-item\">Wut und Zorn loslassen<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-44137\"><a href=\"https:\/\/svenblumenrath.de\/meditationen-fuer-hochsensible\/\" class=\"elementor-sub-item\">Kurz-Meditationen f\u00fcr Hochsensible<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-44291\"><a href=\"https:\/\/svenblumenrath.de\/workshop-fuer-hochsensible-bundle\/\" class=\"elementor-sub-item\">Workshop-Bundle: Alles in einem<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-39870\"><a href=\"https:\/\/svenblumenrath.de\/buch-hochsensibilitaet\/\" class=\"elementor-item\">Buch<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40654\"><a href=\"https:\/\/www.sven-blumenrath.de\/selbstbewusstsein-staerken-coaching.php\/\" class=\"elementor-item\">1:1 Coaching<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40656\"><a href=\"https:\/\/www.sven-blumenrath.de\/thats-me.php\/\" class=\"elementor-item\">About<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-397e767\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-40644\"><a href=\"https:\/\/www.sven-blumenrath.de\/seminare-selbstbewusstsein.php\/#seminare\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Seminare vor Ort<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40645\"><a href=\"https:\/\/www.sven-blumenrath.de\/seminare-selbstbewusstsein.php\/\" class=\"elementor-sub-item\" tabindex=\"-1\">kommende Seminare<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40653\"><a href=\"https:\/\/www.sven-blumenrath.de\/selbstbewusstseinstraining.php\/\" class=\"elementor-sub-item\" tabindex=\"-1\"><b>Intensivkurs Selbstbewusstsein:<\/b>\u00a04-Tages-Kurs<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40646\"><a href=\"https:\/\/www.sven-blumenrath.de\/seminar-selbstbewusstsein-selbstwertgefuehl.php\" class=\"elementor-sub-item\" tabindex=\"-1\"><b>St\u00e4rke Selbstbewusstsein &#038; Selbstwertgef\u00fchl:<\/b>\u00a02-Tages-Seminar<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40647\"><a href=\"https:\/\/www.sven-blumenrath.de\/kommunikationsseminar.php\/\" class=\"elementor-sub-item\" tabindex=\"-1\"><b>Selbstbewusst kommunizieren &#038; schlagfertig reagieren:<\/b>\u00a02-Tages-Seminar<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40648\"><a href=\"https:\/\/www.sven-blumenrath.de\/seminar-selbstbewusstsein-staerken.php\" class=\"elementor-sub-item\" tabindex=\"-1\"><b>Selbstbewusstsein st\u00e4rken:<\/b>\u00a0Tages-Seminar<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40649\"><a href=\"https:\/\/www.sven-blumenrath.de\/inneres-kind-seminar.php\" class=\"elementor-sub-item\" tabindex=\"-1\"><b>Inneres Kind:<\/b>\u00a0Tages-Seminar<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40651\"><a href=\"https:\/\/www.sven-blumenrath.de\/kommunikationstraining.php\/\" class=\"elementor-sub-item\" tabindex=\"-1\"><b>Selbstbewusst kommunizieren:<\/b>\u00a0Tages-Seminar<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40652\"><a href=\"https:\/\/www.sven-blumenrath.de\/seminar-schlagfertigkeit.php\/\" class=\"elementor-sub-item\" tabindex=\"-1\"><b>Schlagfertigkeit:<\/b>\u00a0Tages-Seminar<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-43159\"><a href=\"https:\/\/svenblumenrath.de\/online-workshops-fuer-hochsensible\/\" class=\"elementor-item\" tabindex=\"-1\">Online-Workshops<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-43160\"><a href=\"https:\/\/svenblumenrath.de\/workshop-hochsensible-gefuehle-gedanken\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Gedankenkarussell stoppen<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-43161\"><a href=\"https:\/\/svenblumenrath.de\/workshop-fuer-hochsensible-aengste-loslassen\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Angst loslassen<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-44136\"><a href=\"https:\/\/svenblumenrath.de\/workshop-fuer-hochsensible-wut-und-zorn-loslassen\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Wut und Zorn loslassen<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-44137\"><a href=\"https:\/\/svenblumenrath.de\/meditationen-fuer-hochsensible\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Kurz-Meditationen f\u00fcr Hochsensible<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-44291\"><a href=\"https:\/\/svenblumenrath.de\/workshop-fuer-hochsensible-bundle\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Workshop-Bundle: Alles in einem<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-39870\"><a href=\"https:\/\/svenblumenrath.de\/buch-hochsensibilitaet\/\" class=\"elementor-item\" tabindex=\"-1\">Buch<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40654\"><a href=\"https:\/\/www.sven-blumenrath.de\/selbstbewusstsein-staerken-coaching.php\/\" class=\"elementor-item\" tabindex=\"-1\">1:1 Coaching<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-40656\"><a href=\"https:\/\/www.sven-blumenrath.de\/thats-me.php\/\" class=\"elementor-item\" 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elementor-tablet-align-center elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-button\" data-id=\"d22593a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.thalia.de\/shop\/home\/artikeldetails\/A1071481678\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jetzt kaufen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42d57d3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"42d57d3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-218afba\" data-id=\"218afba\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffb1745 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ffb1745\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"930\" height=\"1516\" src=\"https:\/\/svenblumenrath.de\/wp-content\/uploads\/sites\/12\/2023\/12\/Bildschirmfoto-2023-12-15-um-17.25.41.png\" class=\"attachment-full size-full wp-image-39877\" alt=\"Buch - Hochsensibilit\u00e4t im Alltag\" srcset=\"https:\/\/svenblumenrath.de\/wp-content\/uploads\/sites\/12\/2023\/12\/Bildschirmfoto-2023-12-15-um-17.25.41.png 930w, https:\/\/svenblumenrath.de\/wp-content\/uploads\/sites\/12\/2023\/12\/Bildschirmfoto-2023-12-15-um-17.25.41-184x300.png 184w, https:\/\/svenblumenrath.de\/wp-content\/uploads\/sites\/12\/2023\/12\/Bildschirmfoto-2023-12-15-um-17.25.41-628x1024.png 628w, https:\/\/svenblumenrath.de\/wp-content\/uploads\/sites\/12\/2023\/12\/Bildschirmfoto-2023-12-15-um-17.25.41-768x1252.png 768w\" sizes=\"(max-width: 930px) 100vw, 930px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-0da23b6\" data-id=\"0da23b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3abe877 animated-slow elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"3abe877\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hochsensibilit\u00e4t<br> im Alltag<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f50de05 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f50de05\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tipps f\u00fcr ein gl\u00fcckliches und<br> gelassenes Leben<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dd2c0c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6dd2c0c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Autor: Sven Blumenrath<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aece3dc elementor-view-stacked elementor-shape-square elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-hidden-mobile elementor-widget elementor-widget-icon\" data-id=\"aece3dc\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#text\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bd360ee6-57fd-4359-b2dc-7fcc99dd8348\" data-name=\"Layer 1\" width=\"34.5083\" height=\"56.5635\" viewBox=\"0 0 34.5083 56.5635\"><polygon points=\"34.01 40.394 17.134 55.427 17.134 0 16.384 0 16.384 54.952 0.519 39.782 0 40.325 16.384 55.99 16.384 56 16.395 56 16.735 56.325 16.986 56.563 34.508 40.954 34.01 40.394\"><\/polygon><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54a24e8 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54a24e8\" data-element_type=\"section\" id=\"text\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e62ddb\" data-id=\"5e62ddb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c8adef0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c8adef0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bce7d32\" data-id=\"bce7d32\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-230dbbc elementor-widget elementor-widget-text-editor\" data-id=\"230dbbc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hektik, L\u00e4rm, \u00dcberforderung \u2013 das sind allt\u00e4gliche Herausforderungen f\u00fcr uns hochsensible Menschen, und oft sto\u00dfen wir dabei an unsere Grenzen. Mit unserer starken Empathie f\u00e4llt es uns oft schwer, uns emotional abzugrenzen. Selbst wenn uns bereits alles \u00fcber den Kopf w\u00e4chst und unser Verlangen nach Ruhe gr\u00f6\u00dfer wird, finden wir uns vielleicht auf der n\u00e4chsten Feier wieder, wo wir den Sorgen anderer zuh\u00f6ren.<\/p><p>Damit ist jetzt Schluss! In meinem Buch biete ich praxisnahe Tipps und mentale Werkzeuge, die dich dabei unterst\u00fctzen, deinen Alltag als hochsensibler Mensch bewusst zu gestalten. Jedes Kapitel erm\u00f6glicht eine gezielte Suche nach Themen, die dich aktuell besch\u00e4ftigen, und liefert wertvolle Anregungen, um dich aus herausfordernden Situationen zu befreien. &#8218;Hochsensibilit\u00e4t im Alltag&#8216; ist nicht nur ein Ratgeber, sondern ein t\u00e4glicher Begleiter auf dem Weg zu einem gelassenen und erf\u00fcllten Leben als hochsensibler Mensch.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f49cc37\" data-id=\"f49cc37\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-326b50d animated-slow elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"326b50d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Buch bei Thalia:<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-476b34d elementor-align-justify elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"476b34d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.thalia.de\/shop\/home\/artikeldetails\/A1071481678\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">jetzt kaufen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fc3592 animated-slow elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"8fc3592\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Buch bei Amazon:<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-909e099 elementor-align-justify elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"909e099\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.amazon.de\/dp\/3986970711\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">jetzt kaufen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d285bd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5d285bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08f8c81\" data-id=\"08f8c81\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0e74f3 elementor-widget elementor-widget-template\" data-id=\"c0e74f3\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"footer\" data-elementor-id=\"39884\" class=\"elementor elementor-39884\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<footer class=\"elementor-section elementor-top-section elementor-element elementor-element-3eb398c1 elementor-section-content-top elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3eb398c1\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container 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class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-a252320\" href=\"https:\/\/www.youtube.com\/channel\/UCvVKLeMUddCgs9p0m41U7sw\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-envelope elementor-repeater-item-a20239d\" href=\"mailto:kontakt@sven-blumenrath.de\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Envelope<\/span>\n\t\t\t\t\t\t<i class=\"fas fa-envelope\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div 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tabindex=\"-1\">Datenschutz<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-39951\"><a href=\"https:\/\/svenblumenrath.de\/impressum\/\" class=\"elementor-item\" tabindex=\"-1\">Impressum<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/footer>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Jetzt kaufen Hochsensibilit\u00e4t im Alltag Tipps f\u00fcr ein gl\u00fcckliches und gelassenes Leben Autor: Sven Blumenrath Hektik, L\u00e4rm, \u00dcberforderung \u2013 das sind allt\u00e4gliche Herausforderungen f\u00fcr uns hochsensible Menschen, und oft sto\u00dfen wir dabei an unsere Grenzen. Mit unserer starken Empathie f\u00e4llt es uns oft schwer, uns emotional abzugrenzen. Selbst wenn uns bereits alles \u00fcber den Kopf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-39865","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/svenblumenrath.de\/wp-json\/wp\/v2\/pages\/39865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svenblumenrath.de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/svenblumenrath.de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/svenblumenrath.de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svenblumenrath.de\/wp-json\/wp\/v2\/comments?post=39865"}],"version-history":[{"count":10,"href":"https:\/\/svenblumenrath.de\/wp-json\/wp\/v2\/pages\/39865\/revisions"}],"predecessor-version":[{"id":44441,"href":"https:\/\/svenblumenrath.de\/wp-json\/wp\/v2\/pages\/39865\/revisions\/44441"}],"wp:attachment":[{"href":"https:\/\/svenblumenrath.de\/wp-json\/wp\/v2\/media?parent=39865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svenblumenrath.de\/wp-json\/wp\/v2\/categories?post=39865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svenblumenrath.de\/wp-json\/wp\/v2\/tags?post=39865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}